Family Fun!

Last week my family joined a gym, and I can't explain my excitement! My ankle has been angry, so I was really excited about being able to cross train. As a bonus we each got a one hour training session.

Friday came around and Mom and I showed up for our training session with Jason. We had to fill out a survey. One of the questions was something like "why did your previous efforts fail?" I marked accountability. I was a varsity athlete in college, so I work out really well around people and in a routine. Without that...it's hard to keep going. Especially with running. After getting my not so flattering BMI calculation I was extremely motivated to start working out everyday.

Since we signed up we've worked out as a family 4 of the last 5 days! It's been a great bonding experience. We all go at the same time, workout to our hearts desire, and then leave together. I'm helping motivate my family to take a step towards a healthier and more positive life.